Cold Plunge Curiosity

Join Tamara—a yoga teacher, personal trainer, and one of the kindest humans you’ll meet—for a two-hour journey into breathwork, cold plunging, sauna, and social connection. Whether you’re a beginner or an enthusiast, come alone or with a friend—just bring a willingness to challenge yourself. Tamara will guide you every step of the way with encouragement, clear instruction, and a warm cup of tea, creating a supportive and rejuvenating experience you won’t forget.

These classes fill up quickly! Book your spot now, or contact us to join the waitlist or be notified of future dates.